5 Easy Tips to Stay on Track
I’m not completely sure where the quote below comes from, although Gretchen Rubin has been associated with it (great source of inspiration, by the way!). But wherever it comes from, it’s true! And anyway, who doesn’t want 5 Easy Tips to Stay on Track?!
What you do every day matters more than what you do once in a while.
As I was mulling over my topic for today’s blog post, I considered writing about how, when we’re just a few weeks into a new year, our resolve to maintain our new year’s resolutions (goals!) begins to disappear into the ether. Most of us will have reluctantly reverted to our busy lives, returning to work or the school run (or both), and our resolutions have had to make way for reality. Hmmph!!
But, of course, we still want those extra savings and the peace-of-mind/holiday/car they will fund or that fitness goal and the confidence and extra energy which will arrive as a by-product of our efforts. So how can we maintain the momentum? The answer is in looking for things that can easily be incorporated into our lives and these 5 easy tips are most definitely that!
This idea is also neatly summed up in Aristotle’s words:
We are what we repeatedly do; excellence then is not an act but a habit.
So how can we ensure we get the daily little things into our repertoire? Here are 5 easy tips to help you do just that.
Where Does It Fit?
It all seems so easy during the holiday periods. Time stretches out ahead of us like an open meadow, inviting us to run and frolic endlessly, but now that meadow has been fenced in with daily responsibilities and there’s no time for running and frolicking!Continue Reading