Welcome to my website!

Welcome to Achieve Your Best Life! This is the place for you if you're looking to improve any or all aspects of your life! My hope is that you will find this website informative and inspirational. That it will be your guide and your friend to help you take your life to the next level that is right for you. I would love to hear your views and thoughts which you can leave as a comment or, if you prefer, you can reach me directly via my ‘Contact’ page. Enjoy!

I did that!

mau1
This is Mau!

I sat back, content and smug, and continued to stare at the website I’d been working on for the last three weeks.  A ‘cheshire cat’ grin tugged the corners of my mouth upwards as I thought to myself: ‘I did that!’.

Welcome to my new website, it’s been three weeks in the making, thanks to my very limited knowledge of anything techy, but here it is! Working on my website has got me thinking about how far I’ve come since I started this journey…

Do you ever take the time to look back at your achievements? I must admit that this isn’t something I do very often, preferring instead to stay as focussed as possible on the journey ahead. This attitude of not looking back is clearly supported by a number of successful people also, as there are many relevant quotes out there and this one from Zig Ziglar springs to mind immediately:

“Don’t look back, you’re not going that way!”

Succinct and to the point!Continue Reading

Stretching Exercises for the Comfortable

sanchomHow is your exercise routine? Are you a regular, up and out every morning pounding the streets or hitting the gym? Or maybe your workout routine could benefit from a little more oomph?! Whichever workout routine you subscribe to, I’ve no doubt that you are gradually seeing the results of your efforts. If it’s the former, then you’re seeing your body become leaner, more toned and stronger with the added benefit that your stamina is improving along with your flexibility and probably also your eating habits. I’m guessing you’re also feeling more energised and experiencing a more optimistic view of the world.Continue Reading

Believe in your Imagination

Vision Board ILOprah Winfrey once said:

“Create the highest, grandest vision possible for your life, because you become what you believe.”

I guess that’s easy for Oprah to say, after all she has achieved the most stunning success in her life, through TV, online and writing books. Somehow it seems easier to envision success if we’ve already had some experience of it. Can you see yourself…

…with the partner of your dreams

…a lithe and healthy body

…a holiday home or new car

…being the head of your organisation

…and so on…?Continue Reading

Perseverance Pep Talk!

arainYou’ve been working and working towards you dreams and goals but just recently things seem to have slowed and the visible results you’d previously been seeing are now blending into the everyday. You’ve lost track of your achievements to date and instead you’ve become consumed with the fact that you’ve plateaued, or worse, started to regress. Your motivation is waning and frustration is setting in.

Sound familiar? It happens to us all unfortunately.

But these are the times when we need to muster all the strength we possibly can, plus more, and just keep going. There are many stories of people who have given up on their dream literally a few paces away from the place that would have given them success and then, when they’ve let their dream go they hear of someone succeeding at their goal, in their place.Continue Reading